By the numbers

Rai Community Statistics

Population, languages, geography, and cultural metrics for the Rai (Kirat) people. All data sourced from the Nepal Census 2021, Ethnologue, and community records.

Population & Demographics


640,000+
Rai Population (Nepal)
2.2% of Nepal's total population (2021 Census)
Source: Nepal Census 2021
360,000+
Global Rai Diaspora
India, Bhutan, Malaysia, Singapore, UK, USA, Australia
1,000,000+
Total Rai Worldwide
Estimated total Rai population globally
5th
Rank in Nepal
Largest indigenous group (Janajati) in Nepal

Languages


32+
Distinct Languages
Tibeto-Burman family (except Indo-Aryan Dewas Rai)
Bantawa & Sunuwar
Most Spoken Rai
Each with ~85,000 speakers
14
Endangered Languages
With 5,000 or fewer speakers each
Devanagari
Primary Script
Used for most written Rai languages

Culture & Religion


14
Major Subgroups
Khambu, Bantawa, Chamling, Thulung, Kulung, etc.
3.17%
Kirat Mundhum
Of Nepal's population practices Kiratism
2
Sakela Celebrations
Udhauli (Nov) and Ubhauli (Mar/Apr) annually
1,100+ yrs
Kirat Dynasty
Years of rule in Kathmandu Valley (800 BCE–300 CE)

Geographic Distribution


6
Primary Districts
Khotang, Bhojpur, Dhankuta, Udayapur, Okhaldhunga, Solukhumbu
3+
Indian States
Sikkim, Darjeeling (West Bengal), Assam
15+
Diaspora Countries
Malaysia, Singapore, Hong Kong, UK, USA, Australia, Japan
Majh Kirat
Traditional Regions
Central and Eastern hills of Nepal

Rai-Inhabited Regions of Nepal


The Rai people primarily inhabit the eastern hills, concentrated in six core districts known as Majh Kirat (Central Kirat).

Majh Kirat (Central)

  • Khotang
  • Bhojpur
  • Dhankuta
  • Udayapur
  • Okhaldhunga
  • Solukhumbu

Pallo Kirat (Western)

  • Ramechhap
  • Sindhuli
  • Kavrepalanchok
  • Sindhupalchok

Wallo Kirat (Eastern)

  • Taplejung
  • Panchthar
  • Ilam
  • Terhathum
  • Sankhuwasabha

Significant Rai populations also inhabit Sikkim, Darjeeling (West Bengal), Assam in India, and southern Bhutan.

Data Sources


  • Nepal Census 2021 — Central Bureau of Statistics, Government of Nepal
  • Ethnologue — SIL International (language data)
  • Kirat Rai Yayokkha — Community organization records
  • Academic Research — Linguistic Survey of Nepal, Kiranti language studies

Explore more

Dive deeper into Rai culture, languages, history, and notable people.